Healthy Eating & Living Programme (HELP)

Sometimes, weight loss surgery may not be the best option. In certain circumstances, you may not qualify due to health conditions that make surgery too risky.

If you still want to change your lifestyle, our Discover Weight Loss team can offer HELP, in the form of our Healthy Eating & Living Programme.

You will be seen by our dietitian and health & wellness coach / personal trainer and together realistic goals will be set.

You will be provided a motivational support programme, a fitness programme, and dietary advice to help achieve those goals.

Your fitness programme will be centred around things you enjoy doing. You will use places and events close to where you live and work.

Your follow-up can either be in clinic, in the community, or via video/phone.

HELP is tailored to your individual needs.